Hi all! How close do you all generally hit your macros? I'm really struggling with it ...getting my calories is no problem but I am always under/over macros (under.protien but over fat and carb some d…
Hi all, New here and just started IIFYM. Today I cooked a big portion of frozen potato wedges and then weighed out 85g after they were cooked. Then I weighed the same 85g but frozen product and of cou…