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Why do hormones make this impossible?
Hi. I'm not new to MFP. Years ago, calorie counting, exercise and fasting helped me lose the excess weight and keep it off for years. Then I relocated to another country, and my routine, diet and overall health were hit. Just from the differences in food alone, I gained 15 kgs. Now I'm back to a European country (not my…
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Exercise just makes me more hungry
I also started a natural hormone treatment for something I have, and that makes me hungry too. I try to drink plenty of water, but I swear there are days I'm even capable of consuming 3000 calories. And my exercise burns at max 500 calories a day. In the days where I'm really killing it on exercise while staying within the…
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How do you deal with your picky eaters at home?
Some of you might be single or have supportive family members when it comes to healthy eating. Some of us though are not so lucky. My husband and I are from 2 different countries and cultures, and that means we eat VERY different things, to the point that some of our favorite meals we can't live without, and some of each…
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A housewife and a techie in need to be in better shape
I'm a 31 years old housewife and a homeschool mom to 2 special needs children. I'm also a blogger on my spare time, and used to be a computer technician before deciding to be a stay-at-home mom. I've got various chronic health issues:* PCOS * Uterine Prolapse * Symptoms of Endometriosis * Chronic uterine pain (it's…
