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I am doing this. You can too.
January 1st, I was 310 pounds. I could barely walk the length of the house without getting out of breath and having to sit down. This morning, I weighed in at 245. I walked over 75 miles in August. I feel better than I have in 30 years. It's not a secret. For me, it's boiled down to two things. Eat smart and move more. I'm…
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60ish? Let's be friends!
Hi, everyone! I'm 61. I certainly welcome all friend requests, but especially welcome folks in my general age range who are working at losing weight and becoming more active! My hobbies include hiking, bicycling, Geocaching. Have a great day everyone!
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Endomondo users--how to connect?
Hi, friends!! I love Endomondo user and I love it to keep track of my walks and bike rides. I'm trying to connect it to MFP, but when I try to connect it (Endomondo) says "You are not authorized to view this page". Any hints, anyone?
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Trying to break through a plateau!
Hi, everyone, I'm Rick in Indianapolis. This has been a pretty darn good year for me. Down 62 pounds since January 1st. I did it by eating smarter and moving more. I vary my exercise between weights at the gym, cycling, and walking. Eating smart actually came easier to me than I thought it would. But, at 62 pounds, I've…
