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Discussions
Fitbit Tracker Calorie Adjustment
Hello! A question for those who sync their Fitbit to their MFP. Do you leave your Fitbit tracker calorie adjustment on as your calories burned do you replace that with actual exercise calories burned... I'm trying to get an accurate as possible calories in vs calories out count. Can anyone help? Thank you:)
CALORIE DEFICITS- CLARIFICATION Please!
Hi, This is my first time on these boards so please forgive me if this has already been asked. I was just having some difficulty with understanding a calorie deficit... I will give a couple of examples if someone can help me wrap my head around it that would be great. My Calorie Goal Daily is 1402- on Monday I consumed…