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Add premaid Pruvit packs to your food list?
Hi, my name is Debi, I need to add a Pruvit Nat ketone pack, Black Cherry midnight Charged to my list, but don't know how. Can someone help me?
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Confused on weight loss scale
Okay I am about 161 lbs. I am trying to lose weight on keto, and I have lowered my calories to 1200. My macros are 75 Fat, 20% protein, 5% carbs. Today I ate 1208 cal, 56 grams protein=20%, 98 grams fat=75%, and 6 grams of carbs =2% but it says in 2 weeks I will be 160.1 lbs. So in two weeks of eating like this, I will…
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Sugar Alcohols
How do you subtract your sugar alcohols in MyfitnessPal?
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Can someone tell me what *tc* means in food items?
Sometimes when I type in my food item, it comes up with an item I am looking for, but might have *tc* in the description. Does anyone know what that means?
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Swerve sweetener and carbs
I am trying to enter a recipe that takes 1/2 cup Swerve sweetener ( I use confectioner) and when I enter the serving size it shows a lot of carbs. I figure it is the sugar alcohol. But where do I put this in my macros? It doesn't have a place for sugar alcohols. So it is just saying I had a ton of carbs?
