Have been at same weight for 4-6 weeks
Help!:) I am a 54 yr old woman who hasI lost 17 lbs over a 6-8 week period. I have been stuck at same weight since. Cannot seem to budge, upped my exercise, tweaked my eating but nothing. I would like to lose 10 more so I changed my goal to losing 5lbsinstead of 10 which has increased my calories. What is best way to use…
