Want to connect with others that are struggling to lose the weight in your 40’s. Feel free to add me😊 Nothing like hormones to crash weight loss attempts!! ....! It can be done but sure isn’t as easy as it was 20 yrs ago 🤦🏻♀️
Not sure how some of this app works but here I go! I’m completely lost on how many carbs, protein, and fat to eat! 🙈 I’m a diabetic with a host of benign tumors to holistically heal. I would like to lose weight but I need energy and can’t do the full keto diet. Have to have some carbs for taking RX meds, some cause nausea🤮…
I’ve had this app but never really used it to its full potential! Looking to connect with others doing low carb with a good health focus! If I can figure this out I would love to exchange & share recipes. ☺️