Struggling with health...
Not sure how some of this app works but here I go! I’m completely lost on how many carbs, protein, and fat to eat! 🙈 I’m a diabetic with a host of benign tumors to holistically heal. I would like to lose weight but I need energy and can’t do the full keto diet. Have to have some carbs for taking RX meds, some cause nausea🤮…