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Abs...
Looking for the most effective workout for your lower abs.. I have a little potbelly. My upper abs are good it’s all near my bellybutton. I haven’t had kids don’t plan on it I don’t know what I’m doing wrong to make this not go away.
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Not eating Enough
Am I the only one who can not eat enough with out eating junk food? What am I doing wrong?!
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New me!!
I am embarrassing the new me my new age and a new year! New challenges and goals!!!
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Stop the sweet tooth
I’ve been eating healthy salad oatmeal and chicken and rice for dinner but I keep craving sweet and crunchy and idk what to eat that is healthy that would stop me craving that??
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Hi
Looking for new friends new here :)