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Low Iron and Low Testosterone
I have both....sweet! Seriously, if any of you know of good sources of iron espcially meal replacements and drinks I would love some suggestions. On the Low T side. Do any of the advertised products for Low Testosterone really work? Safe? Any ideas?
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Orangetheory Connections
Hi! I am looking to connect with those who go to Orangetheory and are active on MFP. I have been going to OTF for 18 months but I desire interaction with others to stay motivated. I am not at an elite level but go go consistantly and frequent this site daily. I am connected to a lady here that is also looking to meet other…
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Heart Monitor Accuracy
I am looking for a device (Fitbit,Garmon, watch) that detects heart rate and is accurate. Don’t mind spending as long as the heart part is dependable. All the other bells and whistles are nice too but heart is priority. Any suggestions or experiences (good or bad) Thanks!
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Knee Replacement Surgery - Need Exercise Advice and Ideas
I am having knee surgery in September. Long overdue! I am not a spring chicken but I have been athletic all of my life. I am exercising every day by either going to the gym, Orangetheory, or exercising in the pool. All of that has paid off along with my diet. My work ethic and effort is good and I have lost some weight....…
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Testosterone Test?
I just received my test back and I am not sure what to think....all in the normal range but would like to know others opinions or experiences. Not sure of the meaning of each reading.. Testosterone, Free Serum Mine:8.91 ng/dL Range: 3.47 - 13.0 ng/dL **Seems in line. Testosterone, Total, S Mine: 270 ng/dL Range: 240 - 950…
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Needing Positive Influences
Friends needed. Former athlete and athletic administrator, retired, married. Trying to get ready for knee replacement. Go to OrangeTheory and and get my butt kicked every time I go. Love the energy that youth offers. Young old, male female, married single, or race doesn’t matter. Just want to be around motivated energetic…
