need help on determining if I'm leisurely, moderately or briskly walking
Trying to accurately record my exercise minutes in my exercise diary on MFP. If I'm walking between 17 and 20 minute miles is that considered leisurely, moderately or briskly walking? I've looked online and am now more confused b/c age has something to do with it, too. I'm thinking it's either leisurely or moderately.…
