JM11413

Discussions

Banking exercise for Thanksgiving
Here's the plan... I do my regular daily exercise and log it accordingly, but also do an additional 15-20 minutes per day that I do not record or eat back on those days. Instead, I pre-log that extra time for Thursday to allow myself some additional Thanksgiving calories. Does anyone else do this? Is there any reason why…
Generally eating below 1200 and not hungry
After poking around in other discussions, the general consensus seems to be that eating below 1200 calories consistently is a bad idea. I didn't know this when I started MFP and I ate 800 or less for a little over a week and now I seem to be used to it. I have upped my calories since then and have been trying to stick…