Hi. Im here. I need to lose weight Im not motivated. I like food. I work 3rd shift & that makes keeping a routine hard for me. Open to suggestions & tips.
New here. Not sure where to put this. I am looking for a cheap sleep tracker. Preferably something low key. I have an amazfit bip for activity, but the sleep traker is awful on it. I work 3rd shift and for some reason it doesnt register when i am sleeping during the day, only at night. I was considering a jawbone UP but i…