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New Beginnings
Hello there- I am back on the app and on the team after a little over a year. I was working out with my amazing personal trainer and trudging along with my weight loss goal. I was down 18 lbs when things got hectic and I had to pause my program to move my mom back home and care for her. I was busy and kept the weight off…
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Virginia Beach
Anyone in Virginia Beach? Just checking....kind of weird I haven't found any in such an exercise friendly town.
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logging exercise
So I work out with a trainer twice a week-this is week 2. I have no idea how many calories I burn. Does anyone have any clue how to calculate. Suffice to say, my entire body is wobly when I leave and we stop right about the point I am ready to cry STOP. Any estimations out there? I'm 48, have 30 lbs to lose (mimimum) and…
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hello
Just starting my mid-life challenge to get in shape-woohoo!
