defsteph1976

Discussions

Fitbit steps include your cardio?
I had 10k steps today. Some of those steps occurred in a Zumba class. The 10k steps earned me like 400 calories. UNTIL I entered the Zumba class as cardio.. now I am earning calories for the Zumba class only, and steps earned me zero today. Is that right?
Lost 110lbs on Weight Watchers... but here for the last 20!!
Hello! I’ve lost a bunch with WW, but I feel like I need something more to take me the last 20 lbs to goal. I’ve been bobbing around with the same 5lbs for 6 months now, so I decided to start double-tracking with MFP. Just having visibility on total calorie intake vs output, data on macros and nutrition has helped…