Last year my daughter started playing Lacrosse. It was a new sport for her school and she made the Varsity team. This past summer she decided to really focus on conditioning to prepare for the new school year. She worked hard all summer with a trainer and has made incredible progress. She is 15 years old, 5'6", and weighs…
I will be 37 in November and my goal is to be as healthy as possible by the time I reach 40. "Fit by 40" is my new motto. I am a married mother of 3 and I tend to put the needs of everyone else before my own. My #1 goal right now is to put my own health as the #1 priority. I am hoping to connect with others who have 100+…