Carb cycling
Hi all I am 5ft 2in and 9st 4lbs. I am wanting to lose 8 - 10 lbs. I am struggling to do this so thought I would keep my carbs down. Before christmas I went online to establish how many carbs etc I should eat daily. I found it difficult to eat all of my calories when sticking to low carbs. Can anyone tell me what % of…
