When you accidentally cause a keto conversion at work. 💁 But for real, over the last week, I've had 3 co-workers ask me about Keto and are planning to start next week (I'm going to copy my ketoade recipe and make enough to fill up some water bottles with for Monday, and buy each of them a bar of Lily's). And on my way out,…
Hello everyone. I'm still fairly new to keto (2 months this week) with my husband. I've gone from 166 down to 147 over the time and am feeling much better than I was after being on the standard American diet for the longest time. I'm a caretaker for multiple babies at a daycare during the day and a home cook, gamer, geek…