New to this
Hello I am proud to start a new chapter in my life! I am a ex smoker of 33 years, enoughs enough right? I started working out and set some goals for myself. 1 get a six pac 2 drop down to 175 lbs 9 more to reach that 3 run a mile with out dying lol I try to follow my favorite quote "Today I will do what you won't, So…