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My question - WHY ARE YOU LOSING WEIGHT?
Hello. I would like to know others reasons for losing weight. I want to find my true reason for wanting to lose and I need ideas. So what's your reason?
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Will this work for me?
I want to lean out some. I'm 37 years old lady. I work in an office mon to Friday. I walk 25min at lunch time in work days. I walk for 30min mon wed and fri I lift weights that are heavy for me but can do 12 reps. Sessions are 30min with rest included tues and thurs. Weekends are free exercise! Swim, bike rollerblade, cc…
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Fitbit people! This questions for you!
Do fitbits seriously not count roller blading as steps? I skated for 35min and it only counted 3000 steps....is that right do u think?
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Help stir fry!
I suck at figuring out cals in stir fry! Can you guesstimate? 3 slices of thin beef chopped up. Like a cup of slivers. Broccoli crown 6 stocks celery Small onion 1 red pepper 6 mushrooms 1.5tbsp olive oil I had about a cup of finished product. I reckon 200 cals total. What do you think?
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Iso t1D female friends who want to only lose 15lbs.
Iso t1D female friends who want to only lose 15lbs. - the 15lbs that will bring you to your happy weight place, like your weight in grade 12 when you were 17..... I've had 1 baby at age 30 and I'm 37 years old now. My only excuse to gaining weight is poor attitude about losing and no counting calories for about a year now.…
