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I understand....hmmm how can I work candy chips n chocolate in without getting starving and over calories?
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Only 2 weeks. I dont and wont weight myself.
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Nope! I'd like to be more laid back on things once goal received. More treats and less exercise.
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I don't just want to lose weight though. I want to be fitter and stronger and less stress. So my exercise will def help with this. And I believe if my is mostly healthy food then I will reach goal easier.
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5'9 Eating upto 1500cals a day. I dont log exercise and I dont eat extra for exercise.
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Here's a good one I just thought of. So I dont have to feel as gross sweating with all the bubbles and grooves.
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Does mfp food logs sync with charge 2?
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I have a Fitbit charge 2. What one do I need to be more calorie burned focused?
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I already have t1diabetes and have to basically calculate doses and carbs 24/7. I'm thinking of avoiding foods that I have to weigh all ingredients, put all in recipe builder, figure out servings...geez! I just wanna sit down and eat! After I test my blood! After I think about my future and past activities, after I shoot…
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Ya I wish it was more calorie burned focused than steps..
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Alot of people scared of diabetes! I've had it since I was 10 years old.... Management is easier when I exercise and eat healthy carbs consistently.
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I want to lose weight! I just don't wanna focus on losing weight because it doesnt seem to work. I think I need to focus on health more and body acceptance and then weight loss will just be a consequence. I dont like diabetes either! But ivr had it since age 10.... Mental part - guilt shame no body acceptance blah blah blah
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Idk really. I think I'd like to know more calorie wise....how many calories burned in 35min of rollerblading. Medium paced. Arms striding. But I think the calorie burn should be equivalent to 5000 steps.
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Ok thanks! But seriously??? No one has a guesstimate?
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Is mfp helping get rid of the gut? Guts run in my family too....I have one but it's not huge...yet!
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Thanks. So some is to lean down for fitness, some feel their too fat and some for vanity. All good reasons! Mine is to lose weight so I can be smaller. But! I believe that it might be easier to lose weight if I dont focus on losing weight so I'm looking for something to focus on that will in turn drop weight off my body.…
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Thanks. I'm only on fb though...
