Can a diabetic put on muscle and gain weight while controlling the sugar levels?
Im a 25 year old who got diagnosed with Maturity Onset Diabetes of the Young recently and is on insulin. My weight used to be around 70 kg or 151lbs when i checked in with the doc and im 5'6". I was advised to lose weight as my LDL levels were above normal. Now im on 1600 calorie diet with regular workouts strength and…
