kiss90

Discussions

Fit bit - calories burnt
Can someone tell me... I go to gym 4 times a week and yeah my Fitbit tells me when am on cardio or whatever but I do a lot of weight training and own body weight exercises and it doesn’t take these into factor where I am most breathing out my a** it really fratrates me because I come out and I’m like is that it? When I’ve…
Typical girl struggling
I just struggle big time, I had a PT for 10 weeks once a week and done nothing else because pretty much was too sore, now at the gym doing what I learned for 5 weeks 4 times a week and the belly just won’t go down, I am on 1700 calories a day most days I’m under but I just can’t lose any weight?