New and on Keto!
Hey all, I’m new here! British but currently living in the Middle East. 5 years ago I lost 4stone doing the 5:2 diet. About 2.5 stone has crept on over the last couple of years. After our vacation last month I decided it’s time to do something about it. I started the Keto diet on the 1st of August and up to today I have…