Hey all, I’m new here! British but currently living in the Middle East. 5 years ago I lost 4stone doing the 5:2 diet. About 2.5 stone has crept on over the last couple of years. After our vacation last month I decided it’s time to do something about it. I started the Keto diet on the 1st of August and up to today I have…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…