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low carb diet questions
how long have you been on a low carb diet? how much did you weigh when you started and how much have you lost? how many carbs do you eat a day? how much protein and fat do you eat? do you exercise? how many times a week? if so, how many calories do you usually burn? have you noticed any changes in yourself? do you have…
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friends who need to lose 25+ kgs
hello!! i still have to lose about 28 kilograms (60 lbs) 'til i'm at my goal, i started at 95kg and i'm currently at 83.2kg and my goal is 55kg. i"m looking for friends who also need to lose that much weight or more,, feel free to send me a friend request! :-)
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low carb diet questions
how many carbs do you eat a day? and how much protein and fat? are you losing weight? has it been hard? do you exercise? how much do you weigh and how long have you been on a diet? how much have you lost already? how many calories do you usually burn per day? i'm curious haha
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going through some difficult times...
so. at the moment i weigh 87.4kg. i started my journey from 95kg in august. suddenly i'm not losing any weight anymore?? i'm still eating healthy foods and i go to the gym twice a week + i go for walks/jogs 2-4 times a week. my weight won't move! it's been like this for two weeks! my goal is to lose 1kg a week so i'd be at…
