Ive used this app on and off for several years but never knew there was a community. Im trying to simultaneously reduce my alcohol consumption and lose 10 lbs. i have back problems and calf/plantar issues and am on vacation in Spain until monday. My plan is to enjoy this last weekend and then begin anew when we get back to…
Hi there, I’m new to posting here and looking for anyone with similar issues and experience.... I went to London for 10 days in July and when I returned I was a bloated mess - couldn’t have any clothing touching my belly on the flight home! While I was there, near the end of the trip I started feeling overly full as I…