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January 2022 With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my…
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January 2022 With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my…
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January 2022 With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my…
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January 2022 With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my…
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January 2022 With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my…
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Lost 2.3 lbs, while shy of my 4 lb goal I’ll take it due to the holidays and contracting COVID. 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter…
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Still recovering From COVID 19,…. Will be happy just to stay in the 120’s going into January,…. 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter…
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I have COVID 19,…. Started on Christmas Day with a scratchy throat. Full blown cold symptoms now, chills, fever, runny nose. All bets are off for December as my goal is to feel better. 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself…
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Seems like outrage for outrage sake. I think it’s a great lesson in the way people think about food. It’s about trade offs and as most of the things they bake are treats without much nutritional value so they need to taste amazing or they aren’t worth the calories. It should be taught to children,…. The show is great and I…
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Ok, I can still get to my goal of 4 lbs = 128.1 this month if I really try. I need to log my food daily for one thing. 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I…
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Ok, I missed weighing in and almost passed on doing it this morning! When I don’t weigh in, I gain! Every time 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a…
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Movement on the blasted scale this morning. I’m happy for anything! 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter wardrobe that is motivator…
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I’m not making any progress so far…. 5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter wardrobe that is motivator for me. Goal = 4 lbs for…
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5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter wardrobe that is motivartor for me. Goal = 4 lbs for December Lbs lost so far: 0.7 lbs. Dec 1 -…
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5’5” 52 years old. Highest weight 138 (this summer) Managed to lose 3.2 lbs in November by doing this 31 day challenge and holding myself accountable…. My goal weight is 125, I don’t have far to go and I have a very nice winter wardrobe that is motivar me. Goal = 4 lbs for December Dec 1 - 132.1 Dec 2 - 133.8 wrong…
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I am pescatarian and have been for 20+ years. I distinctly remember an adult asking my then 3 year old what their favorite food was and they said broccoli, wherein this adult told them, broccoli? It can’t be broccoli! Don’t you like ice cream? Candy? It’s such a socialization issue, you don’t get broccoli as a treat,……
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Im so bummed I can’t weigh in and I’m not getting my steps in! I am back to tracking calories daily but until I get home I won’t know what or if I’ve done well. I’m doing an hour of yoga a day for strength though so building muscle is key to upping my metabolism. 5’5” 52 years old. Highest weight 138 (this summer) Back…
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I see all these great weight loss stories in this thread, kudos to all that are getting it done in November. Admittedly I don’t have that much to lose but since I’ve dieted my entire life my metabolism is very slow. I either am starving to lose a pound or walking 10 miles a day. My steps have been low the past few days but…
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Napping on my couch!
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5’5” 52 years old. Highest weight 138 (this summer) Back from Spain and on a mission to fit into my wardrobe (125). Goal = 4 lbs for November, lots of days I can’t weigh in but I’m going to track calories. 11/9 - 135.5 11/10 - 134.8 11/11 - 134.8 11/12 - 134 good but I ate more than I wanted to today although I have to…
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5’5” 52 years old. Highest weight 138 (this summer) Back from Spain and on a mission to fit into my wardrobe (125). Goal = 4 lbs for November, lots of days I can’t weigh in but I’m going to track calories. 11/9 - 135.5 11/10 - 134.8 11/11 - 134.8 11/12 - 11/13 - 11/14 - 11/15 - travel 11/16 - 11/17 - travel 11/18 - 11/19 -…
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Just got back from vacation and now have access to a scale! Goal is 5# this month. November 9 - 135.5. Could have been worse given 12 days of dining out.
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10,000 steps and 30 mins of yoga. Anyone else use the Gaia app for yoga or Pilates?
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11/8/2021 - returning from 12 days of vacation! Was hovering around 135 would be happy to be that when i return. Going to get stuff for vegan soups, salads, breads…. Simple meals with many vegetables. Need to try hot lemon water. Need to do some weights to help build muscles to drive my metabolism. Need to keep up my 1000…
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While on vacation to use moderation so i dont have a bad surprise weigh in when i return. Also, get 10000 steps every vacation day
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Same for me. I love clothes and they look better on me when I’m a tad slimmer than I am today.
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That is another thought I had because when I travel or otherwise eat out a lot I don’t feel great but this weeklong issue was beyond my normal discomfort.
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Thanks, yes a lot of foods I don’t typically drink or eat. Lots of creamers and cheese which I don’t eat much of at home. I am feeling better today, 1 week into lactose free but I blew up my calories eating french fries because I’m also vegetarian and there was literally nothing else for me to eat. I need to plan ahead to…
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I tracked via Fitbit for about 3 years and noticed trends like gaining in December EVERY year, my lowest weights were always in late summer and fall. It helps to know it (I think) but the proof is on the pudding, let’s see if I gain this December!
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I have a shelf of cookbooks but I love Pinterest for recipes. I can type in the ingredients I happen To have and up pop recipes with pictures and even if I’m lucky pictures of peoples attempts to make the dish.
