Just starting Keto, and have questions. using Keto Tone BHB supliment to start.
I'm just starting the Keto diet, and I am wondering what ranges should I stay in with the Carb/Protein/Fat intake. I also ordered the Keto Tone (shark tank) pills. do they help? also ordered Garcinia Cambogia. does it help, and can they be used together? Any advise would be greatly appreciated. PS. I'm 53 years old,…