-
Affordable?!
So I started with keto yesterday per a doctor’s suggestion. I went shopping today. My weekly grocery budget is $80-$100. My husband would prefer that stay closer to $80. I need budget friendly recipes, that can feed a family. My husband can eat for 2. I have 3 kids ranging from 21 months to 7years. This diet is not good…
-
Macros and Protein
Hi everyone! I had my macros calculated for me. I need help and support and sticking to that. I am looking for great ideas for easy protein that’s not always meat and I can deal with with my 3 kids and seemingly constantly running life. In other words: sustainable. My macros are in the picture.
-
I need MFP Friends!
Hi! My name is Shantra. I am 32 years old and I LOVE exercise, not much on sticking to any particular diet, but I try to eat foods that keep my blood sugar in place. I am not diebetic, but I do check my blood glucose levels just for reference. I am currently working with the Body Boss HIIT program and record my workouts on…
