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BCAAs
Has anyone out there used Xtend BCAAs? I tried it yesterday for the first time and it made me sick 🤮. I was able to get through my workout then I got home and it made me throw up. Never had this reaction to BCAAs.
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Any one on keto
Hi there my name is Lupe and I’m 29. I started KetoDiet last Monday and Im a week in a half in. Looking to connect with anyone who is just starting on keto or who has been in keto for a while. I know there are plenty of groups on Facebook and such but I am always on MyFitnessPal that i would love to connect here.
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Back at it
So today is I am waking up to day three of my new healthy routine. I’ve gone to the gym Monday and Tuesday and I’ve been able to keep motivated eating clean. (I’m the person that gives up day three). I thought yesterday I woke up exhausted from working out but man! Today wins the cake. I wanted nothing more then to just…
