BCAAs

NirToDef
NirToDef Posts: 7 Member
edited December 2024 in Health and Weight Loss
Has anyone out there used Xtend BCAAs? I tried it yesterday for the first time and it made me sick 🤮. I was able to get through my workout then I got home and it made me throw up. Never had this reaction to BCAAs.

Replies

  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    if you are getting enough protein in your diet you don't need BCAAs...is there a reason you want to take them?
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