Should I cut, bulk or recomp?
Hey, so I’m in a bit of a dilemma with what to do at the moment. I’m pretty new to training properly (less than 1 year) and I’ve definitely noticed some differences in that time but recently plateaued a bit in progress. I’m 19 y/o, male, 6’2” tall, weight 196lb and I currently train 5 days a week (2 push, 2 pull, 1 legs).…
