Cheat Days... and the aftermath
Well, I have lost a lot of weight in the past 4-5 months and it was going very well, even when I ate out, but then, my mum was getting upset saying I was going to die if I didn’t eat, she is a little bit of a drama queen but so am I lol. So then I ate so much food, way past my calorie goal, I have never had a cheat day…