My pre season transformation
Hello, I'm Sebastian.. I'm new to this app , but decided to give it a try to keep track of my food intake ! Im 6 weeks away from a new season in handball, and I decided to start a weight cut. im 3 weeks in and started at 217 lbs... im now down to 209. The goal is to ge to 190-195. I need to get quicker and more agile as my…
