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Anti-anxiety meds
My Dr. wants to put me on Paxil for my anxiety and depression. Does anyone have experience with any of those type of meds? I’m fearful of weight gain
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Planet Fitness ?
Does anyone go to Planet Fitness? I been going to Anytime Fitness but I need a change. Anytime is so small and trainers and clients take up the space a lot. I thought about going to Planet Fitness but I have heard many negative things about planet fitness regarding unexpected fees, etc
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At calorie max early in the day
I’m already at 1,500 calories for the day. It’s all healthy and I’m at 40 carbs for the day. Anyone get depressed when they are almost at their max for the day?
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Still feel fat at size 6
3 years ago I was a size 20. This past year I finally got over my plateau and today I can fit into most size 6 and even some 4’s at 145 pounds, I am 5’7. I still feel like I’m fat or thick. It’s crazy how the mind plays tricks on you.
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Feeling extra fat today and worried
3 years ago I was 215. I was on a plateau at 180 lbs for a year. This current year I got down to 153. I’m 5’7, 39 years old. Well I ate junk last weekend and I am feeling fat and depressed today. I weighed in a few pounds heavier this week. I’m just stressing and venting. I normally don’t post stuff but I have no one to…
