I have only been counting calories for about 8 days and with the up coming hurricane I want to know if there is anything anyone else has down during power outages to try to stay within calories each day I have been told in the past it has taken 2 weeks to come back up. Also how to keep from being tempted to eat junk food.…
Here I am at day 1 still have almost 300 calories available to eat as it was a rough day and Lunch was not good a small bag of chips and slice of ham. But my fats are at like -11 do you all really worry about all numbers or just the calories? Or is it not as big of a deal in the beginning I'm doing good on all other number…
I'm the mom of 5 and Mimi to 2 my weight has been out of control for quite some time and every time I manage to lose any weight I put it back on plus some with in a month or two. I'm tried of not being able to go for a walk with my kids and grandkids, or to visit theme parks cause i'm so out of shape. I decide with my last…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…