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Waiting on Hurricane how you going to handle your calories counts
I have only been counting calories for about 8 days and with the up coming hurricane I want to know if there is anything anyone else has down during power outages to try to stay within calories each day I have been told in the past it has taken 2 weeks to come back up. Also how to keep from being tempted to eat junk food.…
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On Day One have a couple questions
Here I am at day 1 still have almost 300 calories available to eat as it was a rough day and Lunch was not good a small bag of chips and slice of ham. But my fats are at like -11 do you all really worry about all numbers or just the calories? Or is it not as big of a deal in the beginning I'm doing good on all other number…
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New here would love to find others like me who want to support each other in our goals
I'm the mom of 5 and Mimi to 2 my weight has been out of control for quite some time and every time I manage to lose any weight I put it back on plus some with in a month or two. I'm tried of not being able to go for a walk with my kids and grandkids, or to visit theme parks cause i'm so out of shape. I decide with my last…
