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Looking for Keto friends!
I have lost 40 pounds on Keto but I want to lose another 120 before I’m done! Just looking for friends so that I can stay accountable. Feel free to add me, anyone😊
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New Member! Keto plateau?
Hello! I’m a new member here. I started Keto 3 months ago and have lost 36 pounds. For the past 2 weeks I have not lost anything at all. The only thing that has changed is that I have started exercising. I’ve only been doing the treadmill and elliptical, no weight lifting. I weigh and log everything into the carb manager…
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Keto plateau?
I have been on Keto for 3 months and I have lost 36 pounds. The last 2 weeks I have not lost anything, I’ve stayed the exact same. The only thing I did was start exercising, only on the treadmill and elliptical. I log every thing in on a carb manager app and weigh everything! Any tips?
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Looking for friends
I just started my diet back 2 days ago and I'm already wanting to binge lol. I have tried plenty of times to keep the weight off but I cant seem to stick to a good diet. Feel free to add me! I would love to have more friends on my mfp so that we can keep each other motivated throughout our journey!😊
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130 pounds
I have waited too long to finally stick to a good diet. I know that realistically I could lose this within 2 years, but I am hoping that it will only take me a little over a year. I just have to be very strict and I cannot let my cravings get the best of me! It just frustrates me because I have lost 70 pounds before and…
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100 pounds in a year
Hello! I need some motivation to get me through my weight loss journey. Anyone up for a challenge? The goal is 100 pounds in one year!!!😊 SW: 275 CW: 270 GW: 170
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Back at it
In 2015-2016 I went from 250lbs to 170lbs, in 2017 I went on an all out binge, which I am currently trying to stop. I am now at 275lbs :( and very upset and motivated to lose weight quickly! How long did it take to you all to lose weight?
