I began my journey of healthy eating and weight loss at 308 lbs. I was morbidly obese and beginning to have some serious health issues. My doctor told me I was in stage 3 kidney failure. I needed to make a change! I began trying to eat more fruits and vegetables and drink more water. I had some success but it was really…
Hello everyone. My name is Lisa. I have actually been using My Fitness Pal since last September. I just found this community though. Not very tech savvy. I have made great progress and love the app. I always thought “I don’t eat enough to be this fat”. It wasn’t the amount of food but the calories that had been packing on…
