laqwm72 Member

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  • Hi I’m Lisa. I just started back using My Fitness Pal. I had used it a few years ago and was very successful. I lost 130 lbs. After COVID took my husband I kind of went into a funk and unfortunately put most of the weight back on over the last 4 years.
    in Welcome New Members! Comment by laqwm72 July 25
  • My go to is a big salad. Lots of mixed greens, a protein, something sour or pickled, a low carb vegetable and a homemade vinaigrette.
    in Cold Low Carb Lunch Ideas Comment by laqwm72 February 2023
  • I had used MFP to lose 130 lbs a few years ago counting calories. After losing my husband I just wasn’t able to put the effort in and have gained about 80 lbs over the last 2 1/2 years. I started back counting calories for about 2 weeks and was very frustrated to find it didn’t work for me. My sister went to see her Dr and…
    in frustrated - 8 weeks only down 2lbs Comment by laqwm72 February 2023
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