I am looking to build hand strength, I need help! I have been "hanging around" on my pull up bar, is there anything else I can do!?
Hey ya'll! My name is Kenzie, I am 34, mom of three rapidly growing boys, I have worked over the last almost five years to lose a little over 70 pounds and become a better version of me. I run, cycle, hike, lift weights, and now I want to be a Spartan! I did my first pack trip with a 50 pound pack, 15 miles, and crushed…
I have been a hiker all my life, two weeks ago I completed my first back-packing trip, my pack was 50 pounds. We hiked into Curtis Lake in the West-Central Mountains of Idaho, absolutely magical place! Headed to deadwood this weekend!
