Let's get handsy ;)

idomebecause

I am looking to build hand strength, I need help! I have been "hanging around" on my pull up bar, is there anything else I can do!?

idomebecause

ccrdragon

Farmer's carry is good for strengthening grip

steveko89

https://www.artofmanliness.com/articles/molding-a-mighty-grip-strength/

General tomfoolery of this article aside, take a look at the "Common Grip Training Exercises" portion for some ideas on other exercises to try for the different grip mechanisms.

idomebecause

Thanks guys! This pull up business is no joke! For me, pull ups are currently sitting shotgun to handstand😂😂😭😭😭

idomebecause

steveko89 wrote: »

https://www.artofmanliness.com/articles/molding-a-mighty-grip-strength/

General tomfoolery of this article aside, take a look at the "Common Grip Training Exercises" portion for some ideas on other exercises to try for the different grip mechanisms.

Great read! Thanks for sharing.

pinggolfer96

Farmers carries and deadlifts