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Intermittent fasting on keto
I broke my 36 hour fast with a nice juicy T-Bone steak and a cute little healthy salad. This is the first time I’ve gone that long without eating (besides when I was young and partying) I feel so satisfied after eating which doesn’t happen often when I’m not dieting. Who else does intermittent fasting? How long do you go…
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Intermittent fasting on keto
I broke my 36 hour fast with a nice juicy T-Bone steak and a cute little healthy salad. This is the first time I’ve gone that long without eating (besides when I was young and partying) I feel so satisfied after eating which doesn’t happen often. Who else does intermittent fasting? How long do you go before you eat?
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Back again doing KETO!
Hello MFP, I am back once again after almost a year of not taking care of myself. I am looking for fellow Keto pals. Preferably women since I’m also a woman and our bodies are different from men in how we lose weight. Plz add me as a friend so we can share recipes.
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Back again doing KETO!
Hello MFP, I am back once again after almost a year of not taking care of myself. I am looking for fellow Keto pals. Preferably women since I’m also a woman and our bodies are different from men in how we lose weight. Plz add me as a friend so we can share recipes.
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Back again doing keto!
Hello MFP, I am back once again after almost a year of not taking care of myself. I am looking for fellow Keto pals. Preferably women since I’m also a woman and our bodies are different from men in how we lose weight. Plz add me as a friend so we can share recipes.
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I’m doing keto add me
I’ve been on keto for a few months and have lost about 26lbs but I’m not losing weight. Needing to view keto style food recipes for assistance so add me. I’m nice
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MFP Premium. Is it worth?
Considering getting premium MFP because I’m at a halt with my weight loss. Anyone use the premium feature?
