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Discouraged
Finding myself less and less motivated as the days go by. I don’t wanna lose myself, I am not sure how or where this sudden drop in confidence comes from? It springs on you out of no where and hits you hard. Idk I am just trying to see if I’m the only one, and ask how to get over this....
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The right foods
I am trying to have more of a protein based diet. I feel like I never have enough energy throughout the day, and a friend of mine started I needed more protein. I am not sure how true that is since I am new to all of this. I guess I am asking for advise and also any suggestions of easy meals since I am a mother of 2 lol my…
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New here!
Looking for moms especially, who are busy with kids and life who maintain their weight. I am looking for a positive accountability partner. I am needing to feel better about myself again.
