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When Did You Start to Notice Changes?
I'm feeling pretty down and out right now. I'm about ten minutes away from heading to the kitchen to find some comfort in food. I decided I'd get on here instead. That's a win, right? Anyhow, I'm in need of some encouragement and motivation. I want to feel better. I want to stop feeling so lazy and out of shape. I want to…
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It Started With a Can of Icing
I have been trying to search and find the root of when my problems with food and my weight began. If I could go back to the beginning, perhaps that would help me to change the future. We can learn a lot from our past, and I decided to explore mine. Let me start by saying that I have never been a skinny person, and I'm…
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I Think I'm Addicted to Sugar
I. Love. Sweets. I will turn down a bag of potato chips for an Oreo cookie any day of the week! And oh how good those cookies are! Especially chocolate chip ones, with peanut butter on them, put together to make a sandwich, with a glass of chocolate milk to drink to all down. Yeah - no wonder I'm 5'3" and 242 pounds. Ugh.…
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Just started...feeling sick...normal?
I just started my weight lose journey, and I'm finding myself feeling sick. Basically, once a day I feel like I ate at taco bell. I'm in the bathroom for a bit and then I'm ok. My diet is basically the same except I'm eating less (still within my calorie range, about 1500 a day), I'm eating more fruit and hardly any junk…
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Starting Again for the Last Time
Did you ever just get tired of something? When you just can't stand another moment of the life you're living and need to change before you lose your mind? That's me. I've been feeling this way for a while now, but it wasn't until this morning that I have made a decision to change my life for good. After going on my usual…
