I'm happy in my own body finally tears of work hapaid off arms/Cher's and triceps :#
:)
Aim +20lbs by new year!
Need some encouragement so feel free boys n girls :)
I'm back bodybuilding after 3 years with depression been lifting around 4 months now luckily muscle memory is showing already,food training rest is the key,any other bodybuilders out there add me,thanks.
:) :)
