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Map and heart rate
Hello, Not expecting anyone is able to help me, but it's worth a shot. I have the Garmin vivosmart HR activity tracker to record my heart rate while running. It doesn't have a built in GPS. I have the map my run app to record where I'm running. If I use both, I have 2 entries for my runs but I only want 1, with both my…
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Anyone tried Simply Cook? (UK)
I never really make my own food from scratch. I tend to use jars. I decided to try a simply cook trial and tried the Chicken Makhani. Basically they supplied the curry paste, some spices and and Indian leaves and it came with the recipe card. I had to get the rest of the ingrediants. The curry was really nice and creamy.…
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Swap egg for chips?
I am making scrambled eggs with my dinner but my diary says I am consuming more then my limit for today. I also have chips and these have less fat content. Seems strange to me, but should I substitute the egg with a few more chips? I'll still be within my calorie count and means I stay within my fat limit too. To me there…
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Mashed potatoes
Hello, I am struggling to create my recipe for mashed potatoes for my diary. I can't just go by weight because the potatoes have been cooked in water. How would I work out the nutritional information? I am adding a little margarine and milk too. Thank you.
