Hello all, Recently I have discovered a LOVE for boxing Any tips to make myself better, stronger and fitter? This can include technique, footwork and any general advice Thanks in advance
Hello all, Ever since working with weights (6 months) even though I feel as though I have the correct form, I always have doubt about doing my back in. Especially when I occasionally experience mild lower back pain. Any tips or advice would be appreciated. Thank you in advance☺️
