Amy K says hello
Hi All, I'm Amy K and I am just starting Module 1 this week. I also am practicing a 16/8 fasting plan. I am happy to say I finally broke through my plateau of 175 lbs I was stuck at for the past 2/5 months. I weigh 168 today although I think most of that is water that I expelled by doing a 24 hour fast a few days ago. I…
