Retiring in 2 Weeks and Needed to Recover From Weight Gain From 4 Surgeries
I have always been active with hiking/backpacking, snorkeling, and bicycling on an almost daily basis. Three years ago I had an accident that resulted in having to have 4 foot surgeries, with the last being Dec 26. Being immobilized for months, and depressed from no physical activity, I gained 20 pounds, ending up at 170.…
