-
Sync MyFitnessPal with Polar Flow
I have connected MyFitnessPal in Polar Flow (https://flow.polar.com/settings) But data is not imported into MyFitnessPal. Any suggestions?
-
Poor Progress on my Weight Loss Programme
I am disappointed with the progress I've made so far. I'm doing 2 hours of cardiovascular exercise and 30 mins of resistance training in the gym every weekday morning. I do not know what the reasons behind this: diet, insufficient exercise, insulin resistance (I am now IDDM). Do I need to modify my strategy or do I need to…
-
Polar V800 HR Monitor Accuracy
I've recently upgraded from the FT80 to V800. I noticed that the calorific burn is far higher for my gym workouts. I am doing 2 hours cardiovascular (1 hour elliptical and 1 hour on exercise bike) and 30 mins resistance training. My FT80 was stating that I was burning ~1000cals. My V800 is stating I'm burning 1962cals. I…
-
Daily calorific intake for 150kg man
I am a morbidly obese 40 year old man, 5ft 9" who currently weighs 150kg. I am currently exercising 5 days a week in the mornings before work for 3 hours (2 hours 15 mins cardiovascular and 45 minutes resistance exercise). According to my Polar HR monitor I'm burning 750 per session. My current daily intake is 1800cals. Is…
