Feeling sluggish and exhausted after little exercise
Hi there, i am on a 1300 cal high protein diet since almost a half year now. I have not been super consistent and fell of the wagon a few times but overall eat very healthy at least 5 days a week.I( I consider a few glasses and a spagetti Bolognese or a slice of pizza unhealthy for me) I d love to exercise more but as soon…
